WHO WE ARE:

London Welsh Rugby Football Club is a historic and ambitious club based in Richmond, London. Founded in 1885, the club has a proud playing history that includes competing in both the Premiership and the Championship. Today, London Welsh continues to build on its rich history, competing in National 2 East. Since going into liquidation in 2016, the club has successfully climbed 5 leagues in 7 seasons and is ambitious with its future plans for 26/27 and beyond.

THE OPPORTUNITY: 

This is a rare opportunity for a highly driven professional to join an extremely ambitious and successful club. This will be a leading and hands-on role, operating as part of our multi-disciplinary team in driving the performance and outcomes of our performance players with a focus on the 1XV. The successful applicant will have proven experience in a Strength and Conditioning role and be ready to take on a senior (Lead) role in our leading team.

RESPONSIBILITIES INCLUDE:

·        Lead the performance team’s processes and oversee the return‑to‑performance programme in close collaboration with the medical department;

·        Take responsibility for the team’s athletic development programme, ensuring each player’s physical potential is maximised;

·        Lead on advancing the squad’s strength and power qualities including a programming system that works for the group;

·        Work collaboratively with coaches and medical staff to ensure both team and individual needs are fully supported to optimise the teams potential;

·        Oversee on‑pitch warm‑up delivery/in-session timing, as well as recovery, mobility and nutrition;

·        Lead the delivery of strength and power sessions in the gym, including all relevant aspects of performance testing;

·        Demonstrate leadership with energy, enthusiasm, and a positive influence on both staff and players;

·        Provide leadership, guidance, and development support for the S&C intern;

·        Enhance the squad’s physical capabilities and maximise player availability.  

QUALIFICATIONS AND EXPERIENCE

ESSENTIAL:

·        Proven experience working within a performance environment;

·        Strong expertise in designing and implementing strength, speed, change‑of‑direction, and energy‑system–focused training programmes;

·        Effective organisational abilities, with the capacity to work independently as well as collaboratively within an interdisciplinary team;

·        Excellent communication skills, with the ability to build strong, productive relationships with both players and staff.

DESIRABLE:

·        High level of knowledge around the physical, psychological, technical (position specific), and tactical (style of play) demands associated with Rugby;

·        UKSCA Accreditation.

APPLICATION PROCESS:

Please submit an up-to-date CV along with a covering letter outlining why you are a suitable candidate for the role to george.trimmer@londonwelshrfc.co.uk by Monday 9th March. Interviews will be held on 13th or 14th March.

We are an equal opportunities employer and are committed to fostering an inclusive culture that values diversity and equity. We welcome applications from all suitably qualified individuals.

WHO WE ARE:

London Welsh Rugby Football Club is a historic and ambitious club based in Richmond, London. Founded in 1885, the club has a proud playing history that includes competing in both the Premiership and the Championship. Today, London Welsh continues to build on its rich history, competing in National 2 East. Since going into liquidation in 2016, the club has successfully climbed 5 leagues in 7 seasons and is ambitious with its future plans for 26/27 and beyond.

THE OPPORTUNITY: 

This is a rare opportunity for a highly driven professional to join an extremely ambitious and successful club. This will be a support role, operating as part of our multi-disciplinary team in driving the performance and outcomes of our performance players with a focus on the 1XV. The successful applicant will have experience in a Strength and Conditioning and be ready to take on a support role in our leading team.

RESPONSIBILITIES INCLUDE:

·        Support the performance team, assisting with return‑to‑performance tasks under guidance from senior staff;

·        Contribute to the athletic development programme, helping monitor players’ physical progress and learning how to tailor programmes to individual needs; 

·        Assist in the development of the squad’s strength and power qualities, helping organise and deliver elements of gym‑based training sessions;

·        Work closely with coaches and medical staff, observing multidisciplinary communication and providing support where appropriate to enhance player performance;

·        Help deliver on‑pitch warm‑ups, supporting timing, organisation, and smooth session transitions;

·        Support recovery, mobility, and basic nutrition processes, ensuring players follow established protocols;

·        Aid in the delivery of gym‑based strength and power sessions, assisting with equipment setup, data collection, and performance testing;

·        Show enthusiasm, professionalism, and a positive attitude, contributing positively to staff and player environments;

·        Be open to mentorship and continuous development, actively seeking learning opportunities and applying feedback;

·        Support programmes that enhance player availability, helping ensure best‑practice physical preparation at all times.

QUALIFICATIONS AND EXPERIENCE

ESSENTIAL:

·        Demonstrates a strong interest in working within a performance or athletic development environment, with any previous practical experience (e.g., university placements, voluntary work, or team involvement) seen as beneficial;

·        Shows developing knowledge of strength, speed, change of direction, and energy‑system training, with the ambition to learn how to design and deliver effective programmes under supervision;

·        Displays good organisational skills, with the ability to manage tasks responsibly, work diligently on independent duties, and collaborate effectively within an interdisciplinary performance team;

·        Excellent communication skills, with the ability to build strong, productive relationships with both players and staff.

DESIRABLE:

·        High level of knowledge around the physical, psychological, technical (position specific), and tactical (style of play) demands associated with Rugby;

·        UKSCA Accreditation.

APPLICATION PROCESS:

Please submit an up-to-date CV along with a covering letter outlining why you are a suitable candidate for the role to george.trimmer@londonwelshrfc.co.uk  by Monday 9th March. Interviews will be held on 13th or 14th March.

We are an equal opportunities employer and are committed to fostering an inclusive culture that values diversity and equity. We welcome applications from all suitably qualified individuals.